Partnering with you so you can Thrive

Therapy for Mind, Body and Spirit healing.

 

Welcome.

It takes courage to ask for help.

Thank you for considering me on your journey.

Licensed Therapist in Minnesota and Texas.

Accelerated Resolution Therapy Master

I use a variety of tools, techniques and philosophies of healing to support mind, body and soul healing, depending on what you need.

  • CBT, DBT, Mindfulness, Positive Psychology and behavioral change are integrated with down to earth talk therapy and therapeutic techniques.

  • Master trained in Accelerated Resolution Therapy, a smooth pursuit eye movement therapy used to treat all kinds of emotional wounds.

  • Integrative health including sleep, nutrition, exercise and mindfulness.